About Us
At Thrive & Rise, we believe in empowering individuals to live their passion and make a difference in the world.
Our Story, Your Path
At Thrive & Rise, we are dedicated to empowering youth and adults to transform their lives and build a brighter future.
Our mission is to support youth and adults in overcoming life's challenges by developing the mindset, skills, and support systems needed to thrive with confidence and hope.
We believe that every young person has the potential to rise above adversity and achieve greatness. Through our programs, workshops, and community initiatives, we provide practical strategies, inspirational guidance, and unwavering support to help them navigate obstacles and unlock their full potential.
Join us on this journey of empowerment and transformation, where we stand by each person as they embrace their unique strengths, pursue their dreams, and make a meaningful impact in the world. Together, we can create a future filled with resilience, growth, and success.
Experience

We are passionate about working with individual people and organizations that support youth or adults who are:
Facing significant life challenges such as trauma, family instability, or displacement
Feeling powerless or stuck in difficult circumstances
Struggling to envision a positive future for themselves
Seeking practical strategies to overcome obstacles and build resilience
Ready to develop the mindset and skills needed to thrive
At Thrive & Rise, we focus on core messages that transform lives:
Supportive Relationships: Mentors and trusted adults change lives.
Hope in Hard Times: Simple ways to stay motivated and bounce back.
Education Opens Doors: Learning creates opportunities and breaks cycles.
Unshakeable Resilience: Gain life skills for independence, confidence, and self-advocacy.
Faith & Perseverance: Find inner strength and self-belief, even when others doubt you.
We offer customized presentations and workshops for:
Youth Organizations & Community Centers: Inspiring hope and providing practical tools
Schools & Educational Institutions: Motivating students to see beyond their current circumstances
Foster Care & Transitional Programs: Speaking directly to lived experiences
Youth Leadership Conferences: Developing resilient leaders
Professional Development Events: Youth or Adults seeking career guidance, job-hunting skills, and support to build confidence as they transition into the workforce
People leave our sessions with:
Renewed hope and belief in their ability to create change
Practical strategies for navigating challenges and setbacks
Motivation to pursue education and personal growth opportunities
Tools for building strong, supportive relationships
Confidence that their past does not determine their future
At Thrive & Rise, we partner with organizations to bring resilience-building programs directly to the young people who need them most. Whether you serve youth in foster care, experiencing homelessness, navigating post-secondary challenges, or facing significant life adversity, our programs provide practical tools and renewed hope.
Founder Carla Griffiths doesn't just teach resilience; she lived it. Her authentic connection with youth who feel unseen or misunderstood creates a transformation that traditional approaches often miss.
✓ Lived experience creates an authentic connection with youth who feel misunderstood
✓ Trauma-informed and evidence-based approaches that work
✓ Measurable outcomes for funder reporting and impact assessment
✓ Flexible delivery - virtual or in-person options
✓ Proven results with organizations like York Region Children's Aid Society
Speaking Engagement (45-60 min)
Inspiring keynote for conferences, events, or staff development
Workshop: "Building Your Foundation" (90 min)
Interactive session teaching stress response, reframing skills, and practical grounding techniques
Half-Day Training (3-4 hours)
Deep-dive experience with expanded exercises and skill-building
Live Facilitated Program (6-8 weeks)
Weekly group sessions for cohorts of 15-40 youth with measurable outcomes
Course Licensing (8-12 weeks)
Self-paced online learning with monthly group coaching
Train-the-Trainer (2 days + 6 months support)
Train your staff to deliver our content long-term
Annual Partnership
Custom combination of services tailored to your needs
What Youth Gain:
✓ Renewed hope and belief in their ability to create change
✓ Understanding of how trauma affects their daily functioning
✓ Practical strategies for navigating challenges and setbacks
✓ Tools for emotional regulation they can use immediately
✓ Confidence that their past does not determine their future
Let's start a conversation.
Organizations we've served:
York Region Children's Aid Society
The Toronto Evangelistic Association
Additional partnerships are being built :)
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