Building resilience isn't a solo journey. It's forged in connection, strengthened through shared wisdom, and sustained by knowing someone else understands what you're facing.
The Thrive & Rise Community is your safe space to connect with others who get it, people who've faced setbacks, navigated uncertainty, and are committed to rising stronger. This isn't just another online group. It's a tribe of resilience-builders who celebrate your wins, support you through struggles, and remind you of your strength when you forget.

No toxic positivity. No judgment. Just honest conversations with people who understand that growth isn't linear and healing takes time.

Access our growing library of ebooks, PDF guides, podcast episodes, and tools designed to help you navigate life's challenges with confidence.

Discover strategies that have worked for others facing similar challenges. Share what you've learned to light the path for someone else.

Regular insights, sessions, and direct access to someone who's walked the path from survival to thriving.
Experience
Our instructors bring expertise in yoga, mindfulness, and wellness, offering guidance and community support on your journey to well-being.

* Action plans for common challenges
Ready to find your tribe?

What happens when life strips away every safety net and leaves you with nothing but your will to survive?
Carla Griffiths knows. Childhood sexual abuse. Foster homes. Shelters. The kind of trauma that convinces you you're unworthy of love, success, or a future worth living.
But Carla discovered a truth that changed everything: your beginning doesn't determine your ending.
No Plan B is more than a survivor's story; it's your roadmap from surviving to thriving. Through raw honesty and practical wisdom, Carla guides you through building resilience, finding mentors, developing life skills, and transforming pain into purpose.
Whether you're navigating instability, healing from trauma, or supporting youth through their darkest moments, this book offers real strategies that work. Authentic storytelling. Actionable exercises. Modern resources. No empty clichés.
Your past doesn't define you. Your resilience does.
Sometimes the best thing that can happen is discovering you don't need a Plan B when Plan A is believing in yourself.
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